9682 Oakwood Lane, Sandy, UT 84092
For more information about senior living options: (844) 490-3973
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The reviewers describe Red House Wellness as transformative and life-changing. The team, led by Sherri, Sandy, Liz, and the staff, is praised as warm, compassionate, and deeply dedicated to guests' well-being. The program is highlighted as a balanced approach that addresses mental, physical, emotional, and spiritual health. The meals are described as delicious, plant-based, and accommodating of dietary needs. The Park City setting with mountain views is noted to enhance the healing and mindful experience. Attendees appreciate the variety of activities, including daily yoga, meditation, breathwork, sound baths, and workshops with expert presenters. The retreat fosters lifelong connections and a strong sense of sisterhood and family among participants. The six-week follow-up or ongoing support is seen as a valuable feature that helps sustain progress. Guests report feeling more energized, centered, and empowered, with clearer purpose and improved self-care. They gain practical tools for stress management, emotional regulation, and overall wellness. The experience is described as inclusive and accessible to different levels of yoga and wellness backgrounds. Many reviewers call it the best investment they've made in themselves and would enthusiastically recommend RHW to others.
One reviewer felt the program was too intense and that the website did not convey this depth accurately. Another reviewer disagreed with phrases like "change your outside to change your inside" and "fake it til you make it," finding the messaging emotionally lacking. They observed unfinished worksheets and assignments that were never reviewed, with little follow-through. It felt like group sessions placed people on the spot and pressured responses to appear "corrected." The go-go-go pace overwhelmed them, leaving little time to acclimate. An employee's behavior during laughing yoga (pointing and laughing at a participant) felt inappropriate. They ultimately left early, believing the program did not offer sufficient support for deeper emotional work and was too emotionally risky.This program is best suited for adults who want a deep, lasting reset that engages body, mind, and spirit in an intimate, mentor-led setting. The material reviewed centers on Red House Wellness, a Park City-based retreat led by Sherri with a small, dedicated team. Attendees join a close-knit cohort - typically six to eight participants - where personalized guidance and peer support are constant. The core promise is a comprehensive integration of four pillars: physical health, mental clarity, emotional balance, and spiritual alignment. A carefully choreographed rhythm combines yoga, meditation, breathwork, workshops, and outdoor adventures, with plant-based, chef-driven meals that sustain endurance through demanding days. Importantly, the program extends beyond the week with a six-week follow-up designed to anchor new habits in daily life.
Those who may want to consider alternatives are those seeking a lighter flavor of wellness, a more flexible timetable, or a mode of support that leans less on intense emotional processing. Several reviews flag an occasionally rigorous pace and a schedule that feels "go, go, go" to individuals still acclimating to altitude or to the program's high-energy approach. Some participants crave more one-on-one therapy rather than group work, and a few report tensions around how certain conversations are facilitated or how feedback is delivered in front of peers. There are also cautions about if and when dietary communications meet specific needs, and even a rare instance of staff behavior that felt inappropriate in a moment of group activity. In short, the intensity and the group dynamic will be a fit for some and a miss for others.
The strongest pros align with the program's design for meaningful transformation. The intimate group size breeds genuine connection, accountability, and a safety net that reinforces practice beyond the retreat walls. The leadership - Sherri at the helm, with trusted teammates like Sandy and Liz - produces a warm, authentic atmosphere where participants feel seen and guided. The modality mix is a standout: aerial and traditional yoga, multiple meditation styles, sound baths, breathwork, nature walks, and even horse-related experiences - all curated by specialists who frequently rotate in to deepen the learning. The culinary program deserves emphasis too: plant-based meals that are flavorful, nutrient-dense, and adaptable to dietary restrictions, which reduces friction around sticking with the plan. Accommodations and the mountain setting contribute a tranquil backdrop that makes daily discipline feel restorative rather than punishing. And the six-week post-program touchpoints offer continuity, reinforcing technique, accountability, and community.
Still, the cons deserve clear attention because they shape risk and match. The most salient drawback is the potential for overwhelm: the pace can exhaust rather than recharge if not approached with readiness for emotional excavation as well as physical exertion. Several reviews note that the program's emphasis can tilt toward activity, with emotional work feeling uneven or insufficient for some participants. A few accounts describe discomfort with how group feedback is handled or with perceived overreach in addressing personal experiences within the room. There are also reminders that not every dietary restriction is perfectly anticipated pre-arrival, and at least one incident highlights the risk of missteps in staff conduct. These factors don't negate the program's impact, but they do narrow the field of ideal candidates.
From a decision-making standpoint, the pros generally offset the cons for the right client. The combination of an intimate setting, high-caliber leadership, and a genuinely holistic curriculum produces durable shifts in mindset, habits, and daily practice. The program's clear follow-up structure is a crucial differentiator, helping participants translate insight into action over weeks and months rather than days. For those who value a tightly curated, evidence-based pathway to "reset and reboot," with sustained peer and mentor support, this retreat represents exceptional value and potential payoff. For individuals who prize flexibility, lighter workloads, or highly customized one-on-one therapy, alternatives that honor pace and personal preference may be preferable.
The bottom line is straightforward: Red House Wellness delivers a rare, high-impact experience for those prepared to dive into a structured, four-p pillar transformation and to commit to ongoing practice after the retreat ends. It appeals especially to adults seeking not just inspiration but practical tools, lasting habits, and a supportive community they can lean on for weeks to come. If the goal is a life-enhancing reorientation that touches body, mind, and soul - and to carry the momentum forward through guided check-ins - this program stands out as a premier option worth pursuing.
4 resident community capacity
Assisted LivingAssisted living facilities provide crucial support and care for seniors who may need help with daily tasks such as medication management, bathing, and meal preparation. These communities offer a safe and comfortable environment where seniors can maintain their independence while receiving the assistance they need to thrive in their golden years.
Board and Care HomeBoard and care homes provide a smaller, more intimate setting for seniors who require assistance with daily tasks but do not need the level of care offered by a nursing home. They offer personalized care, meals, and social activities in a homelike environment, ensuring that seniors receive individualized attention and support in their golden years.
Cable or satellite TVCable or satellite TV is important for seniors because it provides entertainment, news, and companionship, helping to combat loneliness and boredom. It also offers a wide range of programming options tailored to different interests and preferences.
Dining roomDining rooms are important for seniors as they provide a space for socialization, connection, and nutritious meals. They offer opportunities for residents to bond over shared meals, foster a sense of community, and promote healthy eating habits. Dining rooms also ensure that seniors have access to well-balanced meals tailored to their dietary needs and preferences.
Fully furnishedFully furnished senior living communities are important for seniors because they provide convenience, comfort, and a hassle-free moving experience. Seniors can easily settle into their new living space without the stress of having to buy and move furniture. This allows them to focus on enjoying their new home and community.
GardenGardens are important for seniors as they provide a peaceful and therapeutic environment for relaxation, physical activity, and socialization. Being in nature has been shown to reduce stress, improve mood, and promote overall well-being. Gardens also offer opportunities for seniors to engage in gardening activities, which can improve mobility, flexibility, and cognitive function. Additionally, gardens create a sense of community and connection with others who share a passion for plants and outdoor spaces.
Housekeeping servicesHousekeeping services are important for seniors because they help maintain a clean and safe living environment, promote independence, and reduce the risk of accidents or illnesses. Additionally, having assistance with household chores can alleviate physical strain and allow seniors to focus on other aspects of their well-being.
Move-in coordinationMove-in coordination is important for seniors because it helps ease the transition into their new living environment. It ensures that all logistics, such as packing, organizing movers, and setting up utilities are taken care of, allowing seniors to focus on settling in and adjusting to their new home. Having a smooth move-in process can alleviate stress and anxiety, making the transition smoother and more enjoyable for seniors.
Outdoor spaceOutdoor spaces are important for seniors as they provide opportunities for physical activity, social interaction, exposure to natural light and fresh air, and a sense of connection to nature. Having access to outdoor spaces can improve overall well-being and quality of life for older adults living in senior communities.
TelephoneTelephones are important for seniors as they provide a lifeline for communication with loved ones, emergency services, and healthcare providers. They offer a sense of security and independence, enabling seniors to stay connected and access assistance when needed.
Wi-Fi/high-speed internet availableWi-Fi/high-speed internet is important for seniors to stay connected with loved ones, access online resources, and participate in virtual activities to combat feelings of loneliness and isolation. It also allows them to easily manage healthcare needs, access entertainment, and engage in lifelong learning opportunities.
Salt Lake City International (17 miles away)
24-hour supervision24-hour supervision is important for seniors to ensure their safety, well-being, and access to immediate assistance in case of emergencies or health issues. This constant support provides peace of mind for both seniors and their loved ones, allowing them to age in place with dignity and security.
Activities of daily living assistanceActivities of daily living assistance are important for seniors because they provide essential support with tasks such as eating, bathing, dressing, and mobility. This assistance helps seniors maintain their independence, dignity, and overall quality of life as they age.
Assistance with bathingAssistance with bathing is crucial for seniors as it helps maintain personal hygiene, prevents infections, and ensures their overall well-being and comfort. It also provides a sense of dignity and independence for seniors who may struggle with this task on their own.
Assistance with dressingAssistance with dressing is important for seniors because it helps maintain their independence, promotes personal hygiene, prevents accidents and injuries, and improves overall quality of life. This service ensures that seniors can continue to dress comfortably and confidently, despite any physical limitations they may have.
Assistance with transfersAssistance with transfers is crucial for seniors as it helps prevent falls and injuries, maintains their independence, and ensures they can safely navigate their living environment. It also provides peace of mind for both seniors and their loved ones. Coordination with health care providersCoordination with health care providers is crucial for seniors to ensure proper medical care, medication management, and overall well-being. This collaboration helps prevent overlapping treatments, track progress more effectively, and provide comprehensive support tailored to individual needs.
Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
Meal preparation and serviceMeal preparation and service are crucial for seniors as they may have limited mobility or energy to cook nutritious meals. Having access to healthy and convenient food options can ensure they are getting the proper nutrition needed to maintain their overall health and well-being.
Medication managementMedication management is crucial for seniors to ensure they are taking the right medications at the correct dosages and times. This helps prevent adverse drug interactions, reduces the risk of medication errors, and promotes overall health and well-being. Proactive management also allows for adjustments as needed based on changing health conditions or new prescriptions.
Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.
Transportation arrangement (medical)Transportation arrangements for medical purposes are essential for seniors as they may have difficulty driving themselves to appointments or accessing public transportation. Having reliable and safe transportation options ensures that seniors can receive timely medical care and maintain their health and well-being.
Transportation to doctors appointmentsTransportation to doctors' appointments is crucial for seniors as it ensures they have access to necessary medical care and support for their health needs. Without reliable transportation, seniors may struggle to attend important appointments, leading to potential delays in treatment and health complications. Providing transportation services helps seniors maintain their overall well-being and quality of life. Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life. Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications. Community-sponsored activitiesCommunity-sponsored activities are important for seniors as they provide opportunities for social interaction, mental stimulation, and physical activity. These activities can help improve overall well-being, combat loneliness and isolation, and promote a sense of belonging and purpose among older adults. Scheduled daily activitiesScheduled daily activities are important for seniors because they provide structure, socialization, mental stimulation, and physical activity. Engaging in regular activities can improve overall well-being and quality of life for seniors living in a community setting.Michelle's Retreat, located in the charming town of Sandy, UT, offers a warm and inviting environment for those seeking compassionate assisted living care. This board and care home is designed to provide residents with comfort, convenience, and a supportive atmosphere that promotes independence while ensuring personalized assistance.
Residents can enjoy beautifully furnished living spaces and common areas, including a cozy dining room where nutritious meals are served daily with special dietary considerations taken into account. The community boasts lovely outdoor spaces and gardens where residents can relax and engage with nature.
At Michelle's Retreat, we prioritize the well-being of our residents by offering a wide range of care services. Our dedicated team assists with activities of daily living such as bathing, dressing, and mobility transfers. We work closely with healthcare providers to manage medical needs effectively and provide tailored meal preparation that accommodates various dietary restrictions. Medication management is handled with utmost care to ensure the health of each resident.
Our community fosters an active lifestyle through scheduled daily activities that promote social interaction and engagement. Residents have access to essential amenities including housekeeping services, move-in coordination support, Wi-Fi/high-speed internet for staying connected, and arranged transportation for medical appointments or outings.
Conveniently situated near parks for leisurely walks, pharmacies for quick access to medications, physicians for routine health check-ups, a variety of restaurants for dining out options, places of worship for spiritual engagement, and theaters for entertainment, Michelle's Retreat ensures residents are integrated into the vibrant local community while enjoying a peaceful retreat at home.
With its focus on holistic care and enriching experiences, Michelle’s Retreat provides an exceptional assisted living experience where residents can thrive in their golden years.
Michelle's Retreat is located at 9682 Oakwood Lane, Sandy, UT 84092 in Salt Lake County, Utah
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