Information last verified:
147 Tasman Place, San Diego, CA 92114
For more information about senior living options: (844) 490-3973
The client found the sessions to be as pleasant as could be expected while reliving life’s trauma. The client never missed a session. The client proactively notified the provider when they would be late.
The client found reliving most of their life’s trauma during sessions distressing and not truly pleasant. The client was left without a clear explanation when the therapist abruptly stopped sessions, forcing them to start over with a new provider.Mindful Living in San Diego is best suited for seniors who want access to counseling services within a familiar living environment and can tolerate changes in therapists without losing ground in treatment. The initial sessions described show a warm, supportive dynamic and dependable attendance, suggesting the staff can establish rapport and move through trauma-informed conversations when a client is engaged. For families prioritizing emotional support as part of daily life, this can be a meaningful advantage. Yet this is not a setting where every resident will find the stability required for ongoing therapy. Anyone who needs a long, continuous therapeutic relationship with a single clinician should look for alternatives that guarantee continuity and clearer care handoffs.
From the review, the quality of the sessions themselves stands out: pleasant, rapport-building, and conscientious about attendance. The therapist appears capable of listening and guiding at the outset, and the client demonstrated commitment by never missing a session and even signaling lateness. Those elements are real strengths in any senior living program; they indicate the environment can deliver compassionate, person-centered care and respect for the resident's time and history. When a plan is moving forward, that initial momentum can translate into meaningful emotional support and progress.
But the pivotal flaw appears when the treatment plan is about to advance. Right at the moment where actual progress would begin, “actual progress forward”, the sessions were halted abruptly with no clear explanation. That kind of disruption undermines trust and resets the clock, forcing the resident to start over with a different provider. In a senior population, where cognitive weariness, memory lapses, or anxiety around change can amplify distress, such a sudden stop is not a minor inconvenience; it interrupts caregiving continuity and can erode confidence in the care team. The absence of a transparent transition plan is the most consequential deficit.
That single red flag, an unexplained cessation, changes the calculus for families evaluating Mindful Living. If therapy is a core component of the resident's care plan, this exposes a systemic weakness: unclear continuity policy and limited handoff procedures. Families should press for concrete answers: Is there a policy to replace a departing therapist with minimal disruption? Are there backup clinicians assigned to maintain treatment momentum? What are the criteria for continuing or transitioning a therapeutic relationship, and who coordinates the handoff? Without clear policies, the risk of stalled progress outweighs the upfront warmth of the sessions.
Alternatives that warrant consideration are communities with established, long-tenured clinicians, and formal continuity processes, staffed case management that tracks therapy goals across provider changes. For residents who want integrated mental health care, facilities with in-house clinicians or dedicated behavioral health teams reduce the disruption risk. If Mindful Living remains a contender, the prudent path is to require a documented continuity protocol, plus a guaranteed window for a smooth handoff to another therapist within the same community. Otherwise, anchor therapy elsewhere and treat the mindfulness-focused programming as a separate, optional offering rather than a substitute for reliable clinical care.
In practical terms, Mindful Living’s ability to deliver compassionate beginnings is not enough to offset the danger of an abrupt, unexplained stop in treatment. For seniors where emotional well-being and trauma-informed care are central, this represents a meaningful red flag. Families should either demand explicit continuity guarantees and a written plan for any therapist turnover, or pivot to communities with proven, stable clinical teams. The decision centers on the primacy of consistent therapeutic relationships; where that is non-negotiable, look elsewhere while still appreciating the positive rapport that can exist in the right circumstances.
6 resident community capacity
Assisted LivingAssisted living facilities provide crucial support and care for seniors who may need help with daily tasks such as medication management, bathing, and meal preparation. These communities offer a safe and comfortable environment where seniors can maintain their independence while receiving the assistance they need to thrive in their golden years.
Board and Care HomeBoard and care homes provide a smaller, more intimate setting for seniors who require assistance with daily tasks but do not need the level of care offered by a nursing home. They offer personalized care, meals, and social activities in a homelike environment, ensuring that seniors receive individualized attention and support in their golden years.
Cable or satellite TVCable or satellite TV is important for seniors because it provides entertainment, news, and companionship, helping to combat loneliness and boredom. It also offers a wide range of programming options tailored to different interests and preferences.
Dining roomDining rooms are important for seniors as they provide a space for socialization, connection, and nutritious meals. They offer opportunities for residents to bond over shared meals, foster a sense of community, and promote healthy eating habits. Dining rooms also ensure that seniors have access to well-balanced meals tailored to their dietary needs and preferences.
Fully furnishedFully furnished senior living communities are important for seniors because they provide convenience, comfort, and a hassle-free moving experience. Seniors can easily settle into their new living space without the stress of having to buy and move furniture. This allows them to focus on enjoying their new home and community.
GardenGardens are important for seniors as they provide a peaceful and therapeutic environment for relaxation, physical activity, and socialization. Being in nature has been shown to reduce stress, improve mood, and promote overall well-being. Gardens also offer opportunities for seniors to engage in gardening activities, which can improve mobility, flexibility, and cognitive function. Additionally, gardens create a sense of community and connection with others who share a passion for plants and outdoor spaces.
Housekeeping servicesHousekeeping services are important for seniors because they help maintain a clean and safe living environment, promote independence, and reduce the risk of accidents or illnesses. Additionally, having assistance with household chores can alleviate physical strain and allow seniors to focus on other aspects of their well-being.
Move-in coordinationMove-in coordination is important for seniors because it helps ease the transition into their new living environment. It ensures that all logistics, such as packing, organizing movers, and setting up utilities are taken care of, allowing seniors to focus on settling in and adjusting to their new home. Having a smooth move-in process can alleviate stress and anxiety, making the transition smoother and more enjoyable for seniors.
Outdoor spaceOutdoor spaces are important for seniors as they provide opportunities for physical activity, social interaction, exposure to natural light and fresh air, and a sense of connection to nature. Having access to outdoor spaces can improve overall well-being and quality of life for older adults living in senior communities.
TelephoneTelephones are important for seniors as they provide a lifeline for communication with loved ones, emergency services, and healthcare providers. They offer a sense of security and independence, enabling seniors to stay connected and access assistance when needed.
Wi-Fi/high-speed internet availableWi-Fi/high-speed internet is important for seniors to stay connected with loved ones, access online resources, and participate in virtual activities to combat feelings of loneliness and isolation. It also allows them to easily manage healthcare needs, access entertainment, and engage in lifelong learning opportunities.
San Diego International-Lindbergh (9 miles away)
24-hour supervision24-hour supervision is important for seniors to ensure their safety, well-being, and access to immediate assistance in case of emergencies or health issues. This constant support provides peace of mind for both seniors and their loved ones, allowing them to age in place with dignity and security.
Activities of daily living assistanceActivities of daily living assistance are important for seniors because they provide essential support with tasks such as eating, bathing, dressing, and mobility. This assistance helps seniors maintain their independence, dignity, and overall quality of life as they age.
Assistance with bathingAssistance with bathing is crucial for seniors as it helps maintain personal hygiene, prevents infections, and ensures their overall well-being and comfort. It also provides a sense of dignity and independence for seniors who may struggle with this task on their own.
Assistance with dressingAssistance with dressing is important for seniors because it helps maintain their independence, promotes personal hygiene, prevents accidents and injuries, and improves overall quality of life. This service ensures that seniors can continue to dress comfortably and confidently, despite any physical limitations they may have.
Assistance with transfersAssistance with transfers is crucial for seniors as it helps prevent falls and injuries, maintains their independence, and ensures they can safely navigate their living environment. It also provides peace of mind for both seniors and their loved ones. Coordination with health care providersCoordination with health care providers is crucial for seniors to ensure proper medical care, medication management, and overall well-being. This collaboration helps prevent overlapping treatments, track progress more effectively, and provide comprehensive support tailored to individual needs.
Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
Meal preparation and serviceMeal preparation and service are crucial for seniors as they may have limited mobility or energy to cook nutritious meals. Having access to healthy and convenient food options can ensure they are getting the proper nutrition needed to maintain their overall health and well-being.
Medication managementMedication management is crucial for seniors to ensure they are taking the right medications at the correct dosages and times. This helps prevent adverse drug interactions, reduces the risk of medication errors, and promotes overall health and well-being. Proactive management also allows for adjustments as needed based on changing health conditions or new prescriptions.
Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.
Transportation arrangement (medical)Transportation arrangements for medical purposes are essential for seniors as they may have difficulty driving themselves to appointments or accessing public transportation. Having reliable and safe transportation options ensures that seniors can receive timely medical care and maintain their health and well-being.
Transportation to doctors appointmentsTransportation to doctors' appointments is crucial for seniors as it ensures they have access to necessary medical care and support for their health needs. Without reliable transportation, seniors may struggle to attend important appointments, leading to potential delays in treatment and health complications. Providing transportation services helps seniors maintain their overall well-being and quality of life. Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life. Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications. Community-sponsored activitiesCommunity-sponsored activities are important for seniors as they provide opportunities for social interaction, mental stimulation, and physical activity. These activities can help improve overall well-being, combat loneliness and isolation, and promote a sense of belonging and purpose among older adults. Scheduled daily activitiesScheduled daily activities are important for seniors because they provide structure, socialization, mental stimulation, and physical activity. Engaging in regular activities can improve overall well-being and quality of life for seniors living in a community setting.Welcome to our mindful living community in beautiful San Diego, CA. We provide a Board and Care Home setting that offers a peaceful and nurturing environment for our residents.
Our fully furnished facility includes a spacious dining room where delicious meals are served, accommodating any special dietary restrictions. Our dedicated staff provides assistance with activities of daily living such as bathing, dressing, and transfers. We also offer medication management and coordination with healthcare providers to ensure the well-being of our residents.
To enhance the quality of life for our residents, we offer engaging daily activities that cater to their interests and preferences. Our outdoor space allows for relaxation and enjoyment of nature. For those who require transportation for medical appointments or other needs, we can arrange reliable transportation services.
Within close proximity to our community, there are two cafes where residents can enjoy a cup of coffee or socialize with friends. Additionally, there are several pharmacies nearby providing convenient access to medications. For dining options outside our facility, there are three restaurants to choose from.
We understand the importance of spiritual well-being and have a place of worship conveniently located nearby. Our community also offers amenities such as housekeeping services, Wi-Fi/high-speed internet, and move-in coordination to ensure a smooth transition for new residents.
At our mindful living community in San Diego, we prioritize the comfort and happiness of our residents. We strive to create a warm and welcoming home where they can thrive in both mind and body.
Mindful Living is located at 147 Tasman Place, San Diego, CA 92114 in San Diego County, California
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