West Woods Of Niles

Save

West Woods Of Niles

Information last verified:

1211 State Line Road, Niles, MI 49120

For more information about senior living options: (844) 490-3973

3.8 from 65 reviews
5 stars
38
4 stars
9
3 stars
2
2 stars
2
1 stars
14

Overall Review of West Woods Of Niles

Pros

  • pro The staff is friendly and attentive to residents.
  • pro West Woods of Niles has a great team of nurses and CNAs.
  • pro The activities staff are wonderful and keep residents engaged.
  • pro The staff are kind, compassionate, and provide helpful information to families.
  • pro The facility is clean, nice, and well-maintained with a bright, open atmosphere.
  • pro Families would recommend this facility for their loved ones.
  • pro Residents report positive experiences and good rapport with staff.
  • pro Some reviewers rate the facility five stars and feel confident in the care provided.
  • pro Long-tenured staff express pride in helping residents and fostering a caring environment.

Cons

  • pro He nearly lost his life during a supposed short rehab stay at the facility.
  • pro They failed to follow physician orders for wound care, risking severe infection.
  • pro A dangerous violation occurred when another patient’s medical orders were found in his room.
  • pro His wounds were neglected, tissue became necrotic, and he developed sepsis.
  • pro He was left without adequate food or water and developed pressure ulcers from extended immobility.
  • pro The staff’s response was only apologies, with no accountability or explanation.
  • pro He begged not to be sent back after he could speak again.
  • pro Wound care was mishandled, with missed wound vac changes and poor maintenance, nearly causing death.
  • pro There were times when he was left alone in his room without care, food, or water.
  • pro The facility is severely understaffed and security is non-existent.
  • pro Staff were unprofessional and uncaring, failing to answer call bells and leaving residents in pain.
  • pro The facility treats residents and staff like garbage and feels outdated and depressing.
  • pro There was poor communication between shifts, resulting in inconsistent nursing care.
  • pro There were reports of staff not assisting a choking resident and not performing life-saving measures.
  • pro Reviewers described it as the worst place they had encountered.

Review

West Woods of Niles is best suited for families seeking a warm, community-focused environment that delivers solid rehabilitation services and daily engagement for residents who can benefit from a home-like setting. The facility earns praise for friendly, attentive nursing staff, capable CNAs, and an activities team that creates a steady stream of meaningful events, crafts, and social opportunities. For many residents, the appeal lies in the bright, well-lit common spaces, the sense of familiarity, and the local feel that makes visitors comfortable. In short, this is a viable choice for short- to mid-term rehab stays or long-term care when the priority is a personable atmosphere with accessible programs and a staff that genuinely appears to care. The facility presents a credible path to recover or maintain independence provided medical needs remain within its scope and oversight.

That said, certain residents and families should seriously weigh alternatives. The most salient caution is for anyone with high medical acuity, complex wound-care requirements, or a history of bed-bound or pressure-ulcer-risk conditions. There are repeated, grave concerns about adherence to physician orders and wound-care protocols that, in some cases, escalated into life-threatening situations. Multiple families report gaps in communication between shifts and inconsistent follow-through on care plans, sometimes leaving call bells unanswered for extended periods. Understaffing, perceived leadership instability, and claims of inadequate accountability at the administrative level color experiences for residents needing rigorous oversight. For these residents, a facility with more robust medical management and transparent accountability may be a safer match.

On balance, the strongest positives, staff kindness, accessibility of care, and the rehab-focused program, do carry significant weight. Several reviews highlight a committed nursing and CNA team, attentive aides, and therapists who push progress in meaningful ways. Residents frequently describe a sense of personal attention, meaningful daily activities, and a genuine feeling of being treated like family. The environment itself is portrayed as clean, well-maintained, and welcoming, with multiple dining areas and generous natural light that contribute to a pleasant daily rhythm. For families prioritizing consistent social engagement, visible warmth from staff, and reliable rehab services to return home, these elements can meaningfully offset a broad range of ordinary long-term-care frustrations.

Yet the same spectrum of reviews demonstrates that the positive day-to-day experience can be undermined by serious governance and safety concerns. Instances where wound care was neglected, orders were misfiled, or patients experienced delays in essential care challenge the reliability that many families count on. Stories of understaffing and alarms going unanswered point to systemic pressures that threaten surveillance and timely intervention. The risk is not uniform across all units or shifts, but the consistency of care remains a decisive variable for families weighing high-stakes decisions. For families, this means that a good first impression at intake does not guarantee sustained safety and responsiveness; ongoing diligence and corroboration with staff and administration become non-negotiable.

From a practical decision-making perspective, several actions help prospective residents determine fit. Demand a candid, in-depth tour at varied times to observe staffing patterns, call-light response, and the pace of therapy sessions. Request explicit explanations of wound-care protocols, medication management, and who oversees care conferences. Probe leadership stability, turnover in key roles (such as the director of nursing and medical directors), and the mechanism for accountability when lapses occur. Scrutinize the finances: confirm what is included in the monthly rate, what constitutes extras, and whether there are caps on nonessential services that might drive up costs. Finally, compare with nearby communities that offer similar rehab strengths but perhaps stronger reputations for medical oversight and transparent communication.

In the end, West Woods of Niles can be a strong choice for families prioritizing a welcoming, activity-rich environment paired with capable rehab services, especially for shorter, goal-driven stays or long-term care where staff warmth and resident engagement are non-negotiables. However, it is not the safest harbor for residents with significant wound-care needs, high medical complexity, or a history of care-management gaps. The best decision hinges on aligning the resident’s medical realities with the facility’s demonstrated strengths while insisting on rigorous, ongoing oversight. For those who can actively partner with the care team, and who can tolerate the possibility of variation in staffing and communication, West Woods of Niles offers genuine benefits within a caring, community-centered setting. For others, exploring alternatives with stronger medical governance and consistently reliable response times may yield greater peace of mind.

Features

Housing

  • 121 resident community capacity 121 resident community capacity

Types of Care

  • Skilled Nursing Facility Skilled Nursing FacilitySkilled Nursing Facilities are crucial for seniors as they provide round-the-clock medical care, rehabilitation services, and assistance with daily activities. These facilities ensure that seniors receive the specialized care they need to maintain their health and well-being as they age.

Amenities

  • Air-conditioning Air-conditioningAir conditioning is important for seniors as they are more vulnerable to heat-related illnesses and may have underlying health conditions that make it difficult for them to regulate their body temperature. It helps to keep them comfortable, safe, and healthy in hot weather.
  • Beauty salon Beauty salonBeauty salons are important for seniors because they provide a space for them to feel pampered, socialize, and maintain their personal grooming and hygiene. Regular visits to a beauty salon can help boost seniors' self-esteem and overall well-being.
  • Cable or satellite TV Cable or satellite TVCable or satellite TV is important for seniors because it provides entertainment, news, and companionship, helping to combat loneliness and boredom. It also offers a wide range of programming options tailored to different interests and preferences.
  • Computer center Computer centerA computer center is essential for seniors as it provides access to technology, communication tools, and resources that can enhance their daily lives. It allows them to stay connected with loved ones, engage in online activities, and learn new skills, ultimately promoting socialization and mental stimulation.
  • Dining room Dining roomDining rooms are important for seniors as they provide a space for socialization, connection, and nutritious meals. They offer opportunities for residents to bond over shared meals, foster a sense of community, and promote healthy eating habits. Dining rooms also ensure that seniors have access to well-balanced meals tailored to their dietary needs and preferences.
  • Fitness room Fitness roomHaving a fitness room in a senior living community is essential for seniors to stay active, maintain their physical health, and improve their overall well-being. Regular exercise can help prevent falls, reduce the risk of chronic diseases, and promote mental sharpness. It also provides social opportunities for residents to connect with others and enjoy a sense of community.
  • Fully furnished Fully furnishedFully furnished senior living communities are important for seniors because they provide convenience, comfort, and a hassle-free moving experience. Seniors can easily settle into their new living space without the stress of having to buy and move furniture. This allows them to focus on enjoying their new home and community.
  • Gaming room Gaming roomGaming rooms are important for seniors as they provide a fun and engaging environment for socializing, cognitive stimulation, and physical activity. Games can improve memory, problem-solving skills, and overall mental well-being while fostering friendships and reducing feelings of isolation.
  • Garden GardenGardens are important for seniors as they provide a peaceful and therapeutic environment for relaxation, physical activity, and socialization. Being in nature has been shown to reduce stress, improve mood, and promote overall well-being. Gardens also offer opportunities for seniors to engage in gardening activities, which can improve mobility, flexibility, and cognitive function. Additionally, gardens create a sense of community and connection with others who share a passion for plants and outdoor spaces.
  • Housekeeping services Housekeeping servicesHousekeeping services are important for seniors because they help maintain a clean and safe living environment, promote independence, and reduce the risk of accidents or illnesses. Additionally, having assistance with household chores can alleviate physical strain and allow seniors to focus on other aspects of their well-being.
  • Kitchenette KitchenetteKitchenettes are important for seniors living in senior living communities because they provide the convenience and independence of being able to prepare simple meals and snacks in the comfort of their own living space. This can help promote a sense of autonomy and well-being for seniors, allowing them to maintain some level of control over their dietary choices and daily routines.
  • Move-in coordination Move-in coordinationMove-in coordination is important for seniors because it helps ease the transition into their new living environment. It ensures that all logistics, such as packing, organizing movers, and setting up utilities are taken care of, allowing seniors to focus on settling in and adjusting to their new home. Having a smooth move-in process can alleviate stress and anxiety, making the transition smoother and more enjoyable for seniors.
  • Outdoor space Outdoor spaceOutdoor spaces are important for seniors as they provide opportunities for physical activity, social interaction, exposure to natural light and fresh air, and a sense of connection to nature. Having access to outdoor spaces can improve overall well-being and quality of life for older adults living in senior communities.
  • Private bathrooms Private bathroomsPrivate bathrooms are important for seniors in senior living communities because they provide independence, dignity, and comfort. Having a private bathroom allows seniors to maintain their personal hygiene routines without the need for assistance, promoting a sense of autonomy and privacy. Additionally, private bathrooms help prevent the spread of infections and provide a safe and clean environment for seniors to navigate safely.
  • Restaurant-style dining Restaurant-style diningRestaurant-style dining is important for seniors because it allows them to enjoy delicious, nutritious meals in a social and upscale setting. This enhances their dining experience, promotes healthy eating habits, and fosters socialization with fellow residents, ultimately contributing to their overall well-being and quality of life.
  • Small library Small librarySmall libraries are important for seniors as they provide access to a variety of reading materials, including books, newspapers, and magazines. This can help stimulate their minds, keep them engaged, and provide a sense of community through book clubs and other social activities. Additionally, reading has been shown to improve cognitive function and overall mental well-being in older adults.
  • Telephone TelephoneTelephones are important for seniors as they provide a lifeline for communication with loved ones, emergency services, and healthcare providers. They offer a sense of security and independence, enabling seniors to stay connected and access assistance when needed.
  • Wellness center Wellness centerWellness centers are important for seniors because they offer a variety of programs and services that promote physical, mental, and emotional well-being. These centers provide opportunities for exercise, socialization, education, and relaxation, helping seniors maintain their overall health and quality of life.
  • Wi-Fi/high-speed internet available Wi-Fi/high-speed internet availableWi-Fi/high-speed internet is important for seniors to stay connected with loved ones, access online resources, and participate in virtual activities to combat feelings of loneliness and isolation. It also allows them to easily manage healthcare needs, access entertainment, and engage in lifelong learning opportunities.

Transportation

  • South Bend Regional (5 miles away) South Bend Regional (5 miles away)
  • Community operated transportation Community operated transportationCommunity operated transportation is crucial for seniors as it provides them with the means to access essential services, social activities, and medical appointments. It allows seniors to maintain their independence and quality of life by ensuring they can participate in activities outside of their homes. Additionally, community-operated transportation services offer a safe and reliable way for seniors to travel without having to rely on family or friends for assistance.
  • Transportation arrangement Transportation arrangementTransportation arrangements are crucial for seniors as they may face challenges with driving, mobility, or access to public transportation. Having reliable transportation services ensures that seniors can easily attend appointments, social activities, and maintain their independence and quality of life.
  • Transportation arrangement (non-medical) Transportation arrangement (non-medical)Transportation arrangements are essential for seniors as they provide access to essential services, activities, and social interactions outside the home. This service helps maintain independence, mobility, and overall well-being for seniors who may have limited transportation options.
  • Transportation to doctors appointments Transportation to doctors appointmentsTransportation to doctors appointments is crucial for seniors as it ensures they have access to necessary medical care and support, promoting their health and well-being. It allows them to receive timely treatment, monitor existing conditions, and address any new health concerns efficiently. Additionally, transportation services can help seniors maintain their independence and quality of life by enabling them to stay connected with their healthcare providers.

Care Services

  • 12-16 hour nursing 12-16 hour nursing12-16 hour nursing care is crucial for seniors in order to ensure around-the-clock monitoring, timely medication administration, and prompt response to any health concerns or emergencies. This level of care helps to promote the overall well-being and safety of seniors living in senior living communities.
  • 24-hour call system 24-hour call system24-hour call systems are important for seniors because they provide peace of mind and immediate assistance in case of emergencies. This technology ensures that help is always available, promoting safety and security for elderly individuals living alone or in assisted living facilities.
  • 24-hour supervision 24-hour supervision24-hour supervision is important for seniors to ensure their safety, well-being, and access to immediate assistance in case of emergencies or health issues. This constant support provides peace of mind for both seniors and their loved ones, allowing them to age in place with dignity and security.
  • Activities of daily living assistance Activities of daily living assistanceActivities of daily living assistance are important for seniors because they provide essential support with tasks such as eating, bathing, dressing, and mobility. This assistance helps seniors maintain their independence, dignity, and overall quality of life as they age.
  • Assistance with bathing Assistance with bathingAssistance with bathing is crucial for seniors as it helps maintain personal hygiene, prevents infections, and ensures their overall well-being and comfort. It also provides a sense of dignity and independence for seniors who may struggle with this task on their own.
  • Assistance with dressing Assistance with dressingAssistance with dressing is important for seniors because it helps maintain their independence, promotes personal hygiene, prevents accidents and injuries, and improves overall quality of life. This service ensures that seniors can continue to dress comfortably and confidently, despite any physical limitations they may have.
  • Assistance with transfers Assistance with transfersAssistance with transfers is crucial for seniors as it helps prevent falls and injuries, maintains their independence, and ensures they can safely navigate their living environment. It also provides peace of mind for both seniors and their loved ones.
  • Diabetes diet Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
  • Meal preparation and service Meal preparation and serviceMeal preparation and service are crucial for seniors as they may have limited mobility or energy to cook nutritious meals. Having access to healthy and convenient food options can ensure they are getting the proper nutrition needed to maintain their overall health and well-being.
  • Medication management Medication managementMedication management is crucial for seniors to ensure they are taking the right medications at the correct dosages and times. This helps prevent adverse drug interactions, reduces the risk of medication errors, and promotes overall health and well-being. Proactive management also allows for adjustments as needed based on changing health conditions or new prescriptions.
  • Mental wellness program Mental wellness programMental wellness programs are essential for seniors as they promote cognitive stimulation, emotional support, and social engagement. These programs help prevent isolation, depression, and cognitive decline, ultimately enhancing the overall quality of life for older adults.
  • Special dietary restrictions Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.

Dining

  • Diabetes diet Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
  • Special dietary restrictions Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.

Activities

  • Community-sponsored activities Community-sponsored activitiesCommunity-sponsored activities are important for seniors as they provide opportunities for social interaction, mental stimulation, and physical activity. These activities can help improve overall well-being, combat loneliness and isolation, and promote a sense of belonging and purpose among older adults.
  • Concierge services Concierge servicesConcierge services are essential for seniors as they provide assistance with daily tasks and errands, enhance their quality of life by offering convenience and personalized care, and promote a sense of safety and security.
  • Fitness programs Fitness programsFitness programs are crucial for seniors as they help improve strength, flexibility, balance, and overall well-being. Staying active can reduce the risk of chronic diseases, improve mental health, and enhance quality of life in older adults.
  • Planned day trips Planned day tripsPlanned day trips are important for seniors because they offer opportunities for socialization, mental stimulation, and physical activity. They provide a change of scenery and help seniors stay engaged and connected to their community, promoting overall well-being and quality of life.
  • Resident-run activities Resident-run activitiesResident-run activities are important for seniors as they encourage social interaction, creativity, and a sense of autonomy. These activities empower seniors to stay engaged and active in their community while fostering meaningful connections with their peers.
  • Scheduled daily activities Scheduled daily activitiesScheduled daily activities are important for seniors because they provide structure, socialization, mental stimulation, and physical activity. Engaging in regular activities can improve overall well-being and quality of life for seniors living in a community setting.

Description

West Woods of Niles in Niles, MI is a vibrant assisted living community that offers a wide range of amenities and care services to meet the needs of its residents. With a focus on promoting independence and well-being, West Woods provides a comfortable and engaging environment for seniors to thrive.

The community boasts an array of amenities designed to enhance the overall quality of life for residents. A beauty salon is available on-site for convenient grooming services, while cable or satellite TV ensures entertainment options are readily accessible. Community-operated transportation is provided for ease of getting around town, and a computer center is available for staying connected with loved ones near and far.

West Woods features a spacious dining room where residents can enjoy delicious meals prepared by skilled culinary staff in a restaurant-style setting. Special dietary restrictions can be accommodated, ensuring that all residents' nutritional needs are met. Additionally, there are two cafes nearby for those who wish to explore more dining options.

Residents have ample opportunities for recreation and fitness at West Woods. A fitness room is available for exercising and staying active, while gaming rooms provide space for friendly competition and socializing. Outdoor spaces such as gardens offer tranquility and fresh air, perfect for unwinding and connecting with nature.

The assisted living community also values mental wellness, offering small libraries and wellness centers where residents can engage in stimulating activities and programs that promote cognitive health. Wi-Fi/high-speed internet access keeps residents connected to the digital world.

Care services at West Woods include 24-hour call systems and supervision to ensure round-the-clock support if needed. Trained staff provide assistance with activities of daily living such as bathing, dressing, transfers, and medication management. Special diets like diabetes diets or special dietary restrictions can be accommodated.

West Woods' commitment to providing convenience extends beyond the community itself. Move-in coordination services help ease the transition into this new chapter of life, while transportation arrangements ensure easy access to doctors' appointments when needed. With 10 pharmacies and 39 physicians nearby, residents have peace of mind knowing their healthcare needs are within reach. There are also seven hospitals nearby for additional medical support if required.

Residents at West Woods can look forward to a vibrant social life with numerous activities available. Concierge services are provided to assist residents in planning day trips or engaging in resident-run activities, ensuring there is never a dull moment. Scheduled daily activities offer opportunities for learning, creativity, and socializing with fellow residents.

In summary, West Woods of Niles in Niles, MI offers a comprehensive assisted living experience that combines top-notch amenities with personalized care services. With an emphasis on fostering independence and well-being, this community provides a warm and engaging atmosphere for seniors to thrive.

Nearby Places of Interest

Parks

  • St Patrick's County Park (1.1 miles)
  • Fulkerson Park (1.5 miles)
  • Riverfront Park (4.8 miles)

Pharmacies

  • CVS Pharmacy (1.2 miles)
  • Walgreens (2.2 miles)
  • Walgreens (3.4 miles)
  • Walgreens (4 miles)
  • Beacon Home Care (4.3 miles)
  • CVS Pharmacy (4.5 miles)
  • Walmart Pharmacy (4.7 miles)

Hospitals

  • Clear Choice Adult Day (2.1 miles)
  • Healthwin Specialized Care (2.3 miles)
  • Allied Physicians Surgery Center (4.2 miles)
  • Saint Joseph Reg Med Center (4.2 miles)
  • Lakeland Hospital - Radiology (4.6 miles)
  • Lakeland Hospital (4.6 miles)
  • Lake Region Medical Center (4.7 miles)

Places of Worship

  • Christ the King Catholic Church (2.1 miles)
  • The Grotto (4.1 miles)
  • Basilica of the Sacred Heart (4.1 miles)
  • Islamic Society of Michiana (4.8 miles)
  • Granger Community Church (4.8 miles)

Restaurants

  • Wings Etc (2.2 miles)
  • McDonald's (2.4 miles)
  • Culver's (2.5 miles)
  • McDonald's (3.3 miles)
  • Bob Evans (3.3 miles)
  • Culver's (3.4 miles)
  • Taco Bell (3.5 miles)

Cafes

  • Starbucks (2.7 miles)
  • Martin's Side Door Deli (4.4 miles)

Physicians

  • South Bend Clinic (2.9 miles)
  • South Bend Clinic-Portage (2.9 miles)
  • South Bend Clinic (2.9 miles)
  • Indiana Eye Institute (3.2 miles)
  • Portage Medical Group (3.3 miles)
  • Northwest Family Medicine (3.5 miles)
  • Michiana Gastroenterology (3.8 miles)

Frequently Asked Questions

Where is West Woods Of Niles?
What photos are available for West Woods Of Niles in Niles, Michigan?

Nearby Communities

  • Westwood of Niles

    Westwood of Niles

    Niles, MI

    4.1 from 48 reviews
     

    pro Convenient access to dining, parks, healthcare, worship, and hospitals nearby.

  • Blessed Home Afc

    Blessed Home Afc

    Niles, MI

    1.4 from 5 reviews
     

    pro Small, intimate facility with comprehensive memory care and 24/7 supervision.

  • Wedgewood Pines Assisted Lvng

    Wedgewood Pines Assisted Lvng

    South Bend, IN

    5 from 7 reviews
    $3,450 / month

    pro Affordable pricing compared to local and state averages.

  • Wedgewood Pines Assisted Living

    Wedgewood Pines Assisted Living

    South Bend, IN

    5 from 7 reviews
     

    pro Fully furnished, diabetes-focused care with engaging activities.

  • Keystone Home

    Keystone Home

    Niles, MI

     
     

    pro Small, intimate setting with personalized care.

  • Golden Oak Village

    Golden Oak Village

    South Bend, IN

    4.2 from 30 reviews
    $575 to $610 / month

    pro Strong management and maintenance with a peaceful atmosphere and engaging activities.

  • The Woodridge Village

    The Woodridge Village

    South Bend, IN

    4.4 from 34 reviews
    $2,900 to $4,500 / month

    pro Vibrant, home-like community with engaging activities and responsive, caring staff.

  • Creekside Village

    Creekside Village

    Mishawaka, IN

    2.9 from 81 reviews
     

    pro Friendly staff, clean rooms, and strong physical therapy.

  • Woodland Terrace of Longmeadow

    Woodland Terrace of Longmeadow

    Niles, MI

    4.1 from 28 reviews
    $2,845 to $3,295 / month

    pro Beautiful, clean facility with friendly staff and engaging activities.

Related Resources

  • nursing home costsA Detailed Examination of Nursing Home Costs Across the U.S.

    Nursing home care costs in the U.S. vary significantly based on location, level of care, and amenities, with private room prices ranging from approximately $6,700 to over $30,000 monthly. Families need to explore various payment options and conduct thorough research to manage these expenses effectively.

  • non medical home careExploring Nonmedical Home Care: Understanding Services, Costs, and Financial Approaches

    Nonmedical home care provides assistance with daily activities and companionship for individuals wishing to maintain independence and quality of life at home, without medical intervention. Its growing popularity is driven by an aging population, the need for supportive environments for recovery, and the emotional benefits of caregiver companionship, while costs vary based on service frequency and location.

  • brain games for seniorsEngaging Brain Games and Innovative Apps to Keep Senior Minds Active

    Maintaining cognitive fitness through engaging in various brain games, both traditional and digital, is crucial for seniors as it enhances memory retention, problem-solving abilities, and emotional well-being while helping to protect against age-related decline. A holistic approach that includes diverse activities, physical exercise, a balanced diet, and social interaction further supports mental health and cognitive function.