For more information about senior living options: (844) 490-3973
4.7 from 22 reviews
5 stars
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Assisted LivingIndependent LivingMemory CareRespite Care
Pricing
Westmont Of La Mesa offers a range of accommodation options that generally exceed the average costs found in both San Diego County and statewide figures for California. For instance, a studio suite at Westmont is priced at $5,105, which is considerably higher than the county's average of $4,217 and the state's average of $4,145. Similarly, one-bedroom units are listed at $5,190, surpassing local and state benchmarks of $4,315 and $4,340 respectively. The semi-private rooms stand out distinctly with a price tag of $6,995 - far above San Diego County's average of $3,518 and California's average of $3,333. Finally, two-bedroom accommodations come in at $8,330, again reflecting a premium compared to county ($5,219) and state ($5,270) rates. Overall, Westmont Of La Mesa positions itself as a premium option for seniors seeking upscale living arrangements in La Mesa.
Floor plans
Westmont Of La Mesa
San Diego County
California
Studio
$5,105
$4,217
$4,145
1 Bedroom
$5,190
$4,315
$4,340
Semi-Private
$6,995
$3,518
$3,333
2 Bedrooms
$8,330
$5,219
$5,270
Overall Review
Cons
One resident expressed disappointment that the bus service, which was a highlight for their loved one, has not been replaced for over six months after the driver quit.
A family member noted that the food service is poor, with meals sometimes arriving late or not at all, and criticized the quality of the food as being unhealthy for seniors.
Another reviewer mentioned that although the community is nice, it felt more like a country club and lacked the family feeling that their loved one needed.
A current resident stated there are insufficient transportation options and highlighted ongoing issues with staff shortages impacting overall satisfaction.
A review indicated dissatisfaction with temperature control in the theater, as it was consistently cold despite complaints.
Some residents feel that promised amenities and services have not been fully delivered since moving in, leading to an overall sense of unmet expectations.
The feedback included concerns regarding the lack of intermediate care options for those who are not in need of memory care but still require some assistance.
Review
Finding a Home: A Comprehensive Review of Westmont of La Mesa
As individuals contemplate the right time to enter senior living, having a solid plan becomes critical. Many who have made this transition emphasize the importance of foresight—planning for scenarios where self-care may no longer be viable. One such resident shares her positive experience at Westmont of La Mesa, located in her neighborhood, which became a beacon of hope and comfort during her search. From the moment she toured the facility, she was struck by the staff's personal touch; they knew each resident by name and maintained an immaculate environment that radiated warmth and cleanliness.
The sense of community at Westmont is evident and has been echoed by many families with loved ones residing there. Residents enjoy various amenities, including exercise classes, social events, and even swimming pools. A family member speaks fondly about their parents’ activities—using the courtesy van for medical appointments, partaking in fitness sessions, and engaging in social gatherings—all contributing to their well-being. The staff's friendly demeanor enhances this environment, making it not just a place to stay but a space to thrive.
However, experiences have not been uniformly positive for all residents or their families. Some reviews reflect discontent over specific services that have declined over time. One particularly disappointing aspect mentioned involves transportation arrangements; after the departure of a bus driver six months ago, trips that brought joy to residents are no longer available. This loss not only diminishes opportunities for social engagement but also highlights potential staffing issues within the facility.
Meal service at Westmont has also drawn mixed reactions from its residents. While some laud the food quality as excellent—enhancing their dining experience—others have voiced concerns about nutritional quality and timely delivery. Complaints suggest that meals can arrive late or not at all on occasion; this lapse can be particularly distressing for seniors who depend on meal times as cherished moments during their day. Despite commendable efforts from staff members who are generally respectful and kind, these inconsistencies can impact overall satisfaction significantly.
On another note, several reviewers praise the attentiveness exhibited by both management and support staff when addressing concerns about care needs—a vital factor when evaluating senior living facilities. Families appreciated prompt responses to issues regarding personal care routines for residents; when lapses occurred concerning shower schedules or other services highlighted during meetings with management like David—the administration took swift action to rectify them.
Overall impressions underscore that while Westmont of La Mesa offers a beautiful community filled with caring staff—a range of amenities—and an active lifestyle conducive to health and wellness—not every experience is flawless. Many reviews highlight challenges related to staffing shortages affecting transportation options and meal delivery systems along with variable food quality that could benefit from further refinement. Yet many families remain optimistic about continued improvements as they settle into what they hope will be a long-term home for their loved ones amidst moments filled with laughter and camaraderie within this vibrant enclave.
In conclusion, deciding on senior living is not merely about choosing a residence but finding an environment that fosters independence while ensuring safety and care is consistently provided. The stories shared about Westmont of La Mesa reflect both contentment with aspects like cleanliness and companionship alongside concerns needing attention before making it ideal for every resident’s needs. These narratives serve as invaluable insights into navigating choices in senior living communities while emphasizing how personal experiences vary dramatically across individual stories yet ultimately converge toward one common truth: being seen, known, cared for—and belonging—is paramount in every resident's journey.
Features
Housing
164 resident community capacity
Types of Care
Assisted LivingAssisted living facilities provide crucial support and care for seniors who may need help with daily tasks such as medication management, bathing, and meal preparation. These communities offer a safe and comfortable environment where seniors can maintain their independence while receiving the assistance they need to thrive in their golden years.
Independent LivingIndependent living communities are important for seniors because they offer a safe and supportive environment where older adults can live independently while still having access to amenities and services that enhance their quality of life. These communities provide social opportunities, recreational activities, and assistance with daily tasks, promoting overall well-being and allowing seniors to maintain their independence for as long as possible.
Memory CareMemory care is crucial for seniors as it provides specialized support and services for individuals with dementia or Alzheimer's disease. These programs offer a safe and secure environment where residents receive personalized care, cognitive stimulation, and help with daily activities. Memory care helps seniors maintain their independence, quality of life, and dignity while also providing peace of mind for their families.
Respite CareRespite care provides temporary relief for caregivers, allowing them to recharge and attend to their own needs. It also gives seniors the opportunity to socialize, receive professional care, and experience a change of scenery, promoting overall well-being and reducing feelings of isolation.
Pets
Cats allowed"Pet friendly" senior living communities are important for seniors because pets provide companionship, reduce feelings of loneliness and depression, promote physical activity and mental stimulation, and offer a sense of purpose and responsibility. Pets can improve overall well-being and quality of life for seniors in many ways.
Dogs allowed"Pet friendly" senior living communities are important for seniors because pets provide companionship, reduce feelings of loneliness and depression, promote physical activity and mental stimulation, and offer a sense of purpose and responsibility. Pets can improve overall well-being and quality of life for seniors in many ways.
Amenities
Activities on-siteActivities on-site are important for seniors because they provide opportunities for socialization, mental stimulation, physical activity, and overall well-being. Engaging in activities can help seniors stay active, maintain their independence, and improve their quality of life.
Air-conditioningAir conditioning is important for seniors as they are more vulnerable to heat-related illnesses and may have underlying health conditions that make it difficult for them to regulate their body temperature. It helps to keep them comfortable, safe, and healthy in hot weather.
Beautician on-siteHaving a beautician on-site at a senior living community is important for seniors as it allows them to easily access grooming and personal care services, boosting their self-esteem and overall well-being. It also provides convenience and helps seniors maintain their sense of independence and personal style.
Beauty salonBeauty salons are important for seniors because they provide a space for them to feel pampered, socialize, and maintain their personal grooming and hygiene. Regular visits to a beauty salon can help boost seniors' self-esteem and overall well-being.
Cable or satellite TVCable or satellite TV is important for seniors because it provides entertainment, news, and companionship, helping to combat loneliness and boredom. It also offers a wide range of programming options tailored to different interests and preferences.
Computer centerA computer center is essential for seniors as it provides access to technology, communication tools, and resources that can enhance their daily lives. It allows them to stay connected with loved ones, engage in online activities, and learn new skills, ultimately promoting socialization and mental stimulation.
Devotional services off-siteDevotional services off-site are important for seniors as they provide spiritual nourishment, social engagement, and a sense of community outside of the senior living facility. This can enhance overall well-being and help combat feelings of isolation and loneliness often experienced by older adults.
Dining roomDining rooms are important for seniors as they provide a space for socialization, connection, and nutritious meals. They offer opportunities for residents to bond over shared meals, foster a sense of community, and promote healthy eating habits. Dining rooms also ensure that seniors have access to well-balanced meals tailored to their dietary needs and preferences.
Fitness roomHaving a fitness room in a senior living community is essential for seniors to stay active, maintain their physical health, and improve their overall well-being. Regular exercise can help prevent falls, reduce the risk of chronic diseases, and promote mental sharpness. It also provides social opportunities for residents to connect with others and enjoy a sense of community.
Full kitchenHaving a full kitchen in a senior living facility is important for seniors because it allows them to maintain their independence and prepare their own meals. This promotes healthy eating habits, saves money on dining out, and provides a sense of familiarity and comfort for residents.
Fully furnishedFully furnished senior living communities are important for seniors because they provide convenience, comfort, and a hassle-free moving experience. Seniors can easily settle into their new living space without the stress of having to buy and move furniture. This allows them to focus on enjoying their new home and community.
Gaming roomGaming rooms are important for seniors as they provide a fun and engaging environment for socializing, cognitive stimulation, and physical activity. Games can improve memory, problem-solving skills, and overall mental well-being while fostering friendships and reducing feelings of isolation.
GardenGardens are important for seniors as they provide a peaceful and therapeutic environment for relaxation, physical activity, and socialization. Being in nature has been shown to reduce stress, improve mood, and promote overall well-being. Gardens also offer opportunities for seniors to engage in gardening activities, which can improve mobility, flexibility, and cognitive function. Additionally, gardens create a sense of community and connection with others who share a passion for plants and outdoor spaces.
Ground floor unitsGround floor units are important for seniors because they provide easy accessibility, reduced risk of falls and injuries, and convenience for those with mobility issues. Seniors can avoid climbing stairs or using elevators, making daily tasks and activities more manageable and enjoyable.
Handicap accessible"Handicap accessible" amenities are crucial for seniors to ensure they can easily navigate and access facilities, services, and activities without barriers or limitations due to physical impairments. This promotes independence, safety, and inclusivity for seniors in senior living communities.
Housekeeping servicesHousekeeping services are important for seniors because they help maintain a clean and safe living environment, promote independence, and reduce the risk of accidents or illnesses. Additionally, having assistance with household chores can alleviate physical strain and allow seniors to focus on other aspects of their well-being.
Indoor common areasIndoor common areas are crucial for seniors as they provide a space for socialization, recreation, and community engagement, promoting overall well-being and reducing feelings of isolation and loneliness.
KitchenetteKitchenettes are important for seniors living in senior living communities because they provide the convenience and independence of being able to prepare simple meals and snacks in the comfort of their own living space. This can help promote a sense of autonomy and well-being for seniors, allowing them to maintain some level of control over their dietary choices and daily routines.
Move-in coordinationMove-in coordination is important for seniors because it helps ease the transition into their new living environment. It ensures that all logistics, such as packing, organizing movers, and setting up utilities are taken care of, allowing seniors to focus on settling in and adjusting to their new home. Having a smooth move-in process can alleviate stress and anxiety, making the transition smoother and more enjoyable for seniors.
Outdoor common areasOutdoor common areas are important for seniors as they provide a space for socialization, physical activity, and relaxation. Being outside in nature can improve mood and overall well-being, while also encouraging movement and engagement with others. These spaces can help combat feelings of isolation and promote a sense of community among residents.
Outdoor spaceOutdoor spaces are important for seniors as they provide opportunities for physical activity, social interaction, exposure to natural light and fresh air, and a sense of connection to nature. Having access to outdoor spaces can improve overall well-being and quality of life for older adults living in senior communities.
Private bathroomsPrivate bathrooms are important for seniors in senior living communities because they provide independence, dignity, and comfort. Having a private bathroom allows seniors to maintain their personal hygiene routines without the need for assistance, promoting a sense of autonomy and privacy. Additionally, private bathrooms help prevent the spread of infections and provide a safe and clean environment for seniors to navigate safely.
Respite or short term stays offeredRespite or short term stays provide seniors with a temporary solution when their regular caregiver is unavailable, offering them the opportunity to receive additional care and support during times of need, while also giving caregivers a chance to rest and recharge.
Restaurant-style diningRestaurant-style dining is important for seniors because it allows them to enjoy delicious, nutritious meals in a social and upscale setting. This enhances their dining experience, promotes healthy eating habits, and fosters socialization with fellow residents, ultimately contributing to their overall well-being and quality of life.
Small librarySmall libraries are important for seniors as they provide access to a variety of reading materials, including books, newspapers, and magazines. This can help stimulate their minds, keep them engaged, and provide a sense of community through book clubs and other social activities. Additionally, reading has been shown to improve cognitive function and overall mental well-being in older adults.
Swimming pool / hot tubSwimming pools and hot tubs are important for seniors as they provide a safe and enjoyable way to stay active, improve mobility, reduce joint pain, and promote relaxation. Regular use of these amenities can contribute to overall well-being and quality of life for older adults living in senior communities.
TelephoneTelephones are important for seniors as they provide a lifeline for communication with loved ones, emergency services, and healthcare providers. They offer a sense of security and independence, enabling seniors to stay connected and access assistance when needed.
Wellness centerWellness centers are important for seniors because they offer a variety of programs and services that promote physical, mental, and emotional well-being. These centers provide opportunities for exercise, socialization, education, and relaxation, helping seniors maintain their overall health and quality of life.
Wheelchair accessible showersWheelchair accessible showers are crucial for seniors as they provide a safe and independent bathing option for those with mobility challenges. These showers help prevent falls and allow seniors to maintain their dignity and autonomy while ensuring they can bathe comfortably.
Wi-Fi/high-speed internet availableWi-Fi/high-speed internet is important for seniors to stay connected with loved ones, access online resources, and participate in virtual activities to combat feelings of loneliness and isolation. It also allows them to easily manage healthcare needs, access entertainment, and engage in lifelong learning opportunities.
Transportation
San Diego International-Lindbergh (11 miles away)
Community operated transportationCommunity operated transportation is crucial for seniors as it provides them with the means to access essential services, social activities, and medical appointments. It allows seniors to maintain their independence and quality of life by ensuring they can participate in activities outside of their homes. Additionally, community-operated transportation services offer a safe and reliable way for seniors to travel without having to rely on family or friends for assistance.
Transportation arrangementTransportation arrangements are crucial for seniors as they may face challenges with driving, mobility, or access to public transportation. Having reliable transportation services ensures that seniors can easily attend appointments, social activities, and maintain their independence and quality of life.
Transportation arrangement (non-medical)Transportation arrangements are essential for seniors as they provide access to essential services, activities, and social interactions outside the home. This service helps maintain independence, mobility, and overall well-being for seniors who may have limited transportation options.
Transportation to doctors appointmentsTransportation to doctors appointments is crucial for seniors as it ensures they have access to necessary medical care and support, promoting their health and well-being. It allows them to receive timely treatment, monitor existing conditions, and address any new health concerns efficiently. Additionally, transportation services can help seniors maintain their independence and quality of life by enabling them to stay connected with their healthcare providers.
Care Services
12-16 hour nursing12-16 hour nursing care is crucial for seniors in order to ensure around-the-clock monitoring, timely medication administration, and prompt response to any health concerns or emergencies. This level of care helps to promote the overall well-being and safety of seniors living in senior living communities.
24-hour call system24-hour call systems are important for seniors because they provide peace of mind and immediate assistance in case of emergencies. This technology ensures that help is always available, promoting safety and security for elderly individuals living alone or in assisted living facilities.
24-hour supervision24-hour supervision is important for seniors to ensure their safety, well-being, and access to immediate assistance in case of emergencies or health issues. This constant support provides peace of mind for both seniors and their loved ones, allowing them to age in place with dignity and security.
Activities of daily living assistanceActivities of daily living assistance are important for seniors because they provide essential support with tasks such as eating, bathing, dressing, and mobility. This assistance helps seniors maintain their independence, dignity, and overall quality of life as they age.
Ambulatory care"Ambulatory care services provide essential medical support and treatment to seniors without requiring hospitalization, allowing them to maintain their independence and quality of life while managing chronic conditions or receiving routine medical care."
Assistance with bathingAssistance with bathing is crucial for seniors as it helps maintain personal hygiene, prevents infections, and ensures their overall well-being and comfort. It also provides a sense of dignity and independence for seniors who may struggle with this task on their own.
Assistance with dressingAssistance with dressing is important for seniors because it helps maintain their independence, promotes personal hygiene, prevents accidents and injuries, and improves overall quality of life. This service ensures that seniors can continue to dress comfortably and confidently, despite any physical limitations they may have.
Assistance with transfersAssistance with transfers is crucial for seniors as it helps prevent falls and injuries, maintains their independence, and ensures they can safely navigate their living environment. It also provides peace of mind for both seniors and their loved ones.
Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
High acuity careHigh acuity care is important for seniors because it provides specialized medical attention and support for individuals with complex medical needs. This level of care ensures that seniors receive the appropriate treatment and assistance to maintain their health and quality of life as they age.
Incontinence careIncontinence care is essential for seniors to maintain their dignity, hygiene, and overall quality of life. By addressing incontinence issues promptly and effectively, seniors can enjoy a sense of independence and comfort in their daily activities.
Meal preparation and serviceMeal preparation and service are crucial for seniors as they may have limited mobility or energy to cook nutritious meals. Having access to healthy and convenient food options can ensure they are getting the proper nutrition needed to maintain their overall health and well-being.
Medication managementMedication management is crucial for seniors to ensure they are taking the right medications at the correct dosages and times. This helps prevent adverse drug interactions, reduces the risk of medication errors, and promotes overall health and well-being. Proactive management also allows for adjustments as needed based on changing health conditions or new prescriptions.
Mental wellness programMental wellness programs are essential for seniors as they promote cognitive stimulation, emotional support, and social engagement. These programs help prevent isolation, depression, and cognitive decline, ultimately enhancing the overall quality of life for older adults.
Mild cognitive impairment"Mild cognitive impairment" is important for seniors because it is an early stage of cognitive decline that can potentially progress to more severe conditions such as dementia. Recognizing and addressing mild cognitive impairment can help seniors receive appropriate care and support to maintain their quality of life and independence for as long as possible.
Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.
Specialized memory care programmingSpecialized memory care programming is crucial for seniors with cognitive impairments such as dementia or Alzheimer's disease. These programs provide a safe and supportive environment tailored to the unique needs of individuals with memory loss, helping them maintain their independence, dignity, and quality of life.
Dining
Anytime diningAnytime dining is important for seniors because it allows them the flexibility to eat when they are hungry, rather than being restricted to set meal times. This can be especially beneficial for those with medical conditions or medications that affect their appetite, as well as those who may have difficulty adhering to a strict dining schedule. Overall, anytime dining promotes independence and overall well-being for seniors in senior living communities.
Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
Guest mealsGuest meals are important for seniors living in senior living communities because they provide an opportunity for socialization and companionship. Sharing a meal with friends, family, or new acquaintances can help combat feelings of loneliness and isolation, promote a sense of community, and enhance overall well-being. Additionally, guest meals allow seniors to enjoy delicious food in a comfortable setting without the hassle of cooking or cleaning up, making dining a pleasurable and stress-free experience.
Low / no sodiumLow/no sodium options are important for seniors because excessive sodium intake can lead to high blood pressure, heart disease, and other health issues commonly experienced by older adults. By choosing low/no sodium foods, seniors can better manage their health and reduce their risk of developing these conditions.
Meals provided"Meals provided" are crucial for seniors in assisted living communities as it ensures they have access to nutritious, balanced meals without the stress of meal planning and preparation. This can help promote overall health and well-being for seniors who may have limited mobility or cognitive abilities.
Restaurant style diningRestaurant style dining is important for seniors as it offers them a social and enjoyable dining experience, promotes healthy eating habits, and provides personalized menu options to cater to their dietary needs and preferences. This type of dining setting can enhance their overall quality of life and create a sense of community within the senior living facility.
Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.
Special dining programsSpecial dining programs are important for seniors because they provide nutritious meals tailored to their dietary needs and preferences. These programs also offer socialization opportunities, promote overall health and well-being, and can help prevent malnutrition.
VeganVegan diets can provide numerous health benefits for seniors, including lower risk of chronic diseases, improved digestion, and increased energy levels. Additionally, plant-based diets are often rich in essential nutrients that can support overall well-being and longevity in older adults.
Activities
Art classesArt classes are important for seniors because they provide a creative outlet, improve cognitive function, reduce stress and anxiety, promote socialization, and enhance overall well-being and quality of life.
Community-sponsored activitiesCommunity-sponsored activities are important for seniors as they provide opportunities for social interaction, mental stimulation, and physical activity. These activities can help improve overall well-being, combat loneliness and isolation, and promote a sense of belonging and purpose among older adults.
Concierge servicesConcierge services are essential for seniors as they provide assistance with daily tasks and errands, enhance their quality of life by offering convenience and personalized care, and promote a sense of safety and security.
Day trips and outingsDay trips and outings are important for seniors as they provide opportunities for socialization, mental stimulation, physical activity, and a break from daily routines. These experiences can enhance overall well-being and quality of life for older adults living in senior communities.
Devotional activities offsiteDevotional activities offsite are important for seniors because they provide social engagement, spiritual growth, and a sense of community outside of their living environment. This can improve overall well-being, mental health, and combat feelings of isolation or loneliness.
Educational speakers / life long learningEducational speakers and lifelong learning opportunities are crucial for seniors as they provide mental stimulation, promote social engagement, and contribute to overall well-being. Continuous learning helps seniors stay mentally sharp, build new skills, and maintain a sense of purpose and fulfillment in their lives. It also allows them to stay connected to the world around them and fosters a sense of community within senior living facilities.
Fitness programsFitness programs are crucial for seniors as they help improve strength, flexibility, balance, and overall well-being. Staying active can reduce the risk of chronic diseases, improve mental health, and enhance quality of life in older adults.
Happy hourHappy hour is important for seniors as it provides a social activity that promotes camaraderie and reduces feelings of loneliness or isolation. It also offers an opportunity for older adults to relax, unwind, and enjoy some drinks or snacks in a fun and welcoming atmosphere.
KaraokeKaraoke provides seniors with a fun and social activity that can boost mood, confidence, and cognitive function. It encourages social interaction, physical movement, and creative expression, making it an important form of entertainment for senior living communities.
Live dance or theater performancesLive dance or theater performances are important for seniors because they provide opportunities for socialization, mental stimulation, and emotional engagement. These performances can help combat feelings of isolation and loneliness, while also offering a sense of connection to the arts and culture. Additionally, watching live performances can bring joy and create lasting memories for seniors in their later years.
Live musical performancesLive musical performances can provide seniors with a sense of joy, nostalgia, and connection. Music has the power to evoke emotions and memories, improve mood and cognitive function, and foster social interaction among seniors. It can also serve as a form of therapy and stress relief for older adults, making it an important activity to include in senior living communities.
Live well programs"Live well programs are essential for seniors as they provide opportunities for physical activity, social engagement, and mental stimulation, ultimately promoting overall health and well-being in later years."
Planned day tripsPlanned day trips are important for seniors because they offer opportunities for socialization, mental stimulation, and physical activity. They provide a change of scenery and help seniors stay engaged and connected to their community, promoting overall well-being and quality of life.
Resident-run activitiesResident-run activities are important for seniors as they encourage social interaction, creativity, and a sense of autonomy. These activities empower seniors to stay engaged and active in their community while fostering meaningful connections with their peers.
Scheduled daily activitiesScheduled daily activities are important for seniors because they provide structure, socialization, mental stimulation, and physical activity. Engaging in regular activities can improve overall well-being and quality of life for seniors living in a community setting.
Stretching classesStretching classes are important for seniors because they help improve flexibility, reduce the risk of injury, and promote overall health and well-being. Regular stretching can also help alleviate joint pain and stiffness, enhance balance and coordination, and increase range of motion.
Water aerobicsWater aerobics are important for seniors because they provide a low-impact way to exercise and improve cardiovascular health, strength, flexibility, and balance. The buoyancy of the water reduces the risk of injury while still providing a stimulating workout. Additionally, water aerobics can help alleviate symptoms of arthritis and other joint issues.
Yoga / chair yogaYoga and chair yoga are important for seniors as they promote flexibility, balance, strength, and overall wellbeing. These practices can help improve mobility, reduce stress, and enhance mental clarity, ultimately leading to a higher quality of life in their senior years.
Description
Westmont Of La Mesa in La Mesa, CA is a vibrant assisted living community that offers a variety of care services to meet the individual needs of its residents. With Independent Living, Memory Care, and Respite Care options available, Westmont Of La Mesa provides a supportive and engaging environment for seniors.
The community boasts an array of amenities to ensure comfort and convenience for its residents. Air-conditioning keeps the indoor spaces pleasant all year round while a beautician on-site and beauty salon allow residents to pamper themselves. Cable or satellite TV is available for entertainment purposes, and community operated transportation makes it easy for residents to get around town. A computer center is available for those who want to stay connected digitally, while devotional services off-site cater to spiritual needs.
Dining at Westmont Of La Mesa is a treat with restaurant-style dining provided in a spacious dining room. The kitchen is fully equipped for meal preparation, but residents can also enjoy the convenience of meals prepared and served by the attentive staff. Special dietary restrictions are accommodated, including diabetes diets, low/no sodium options, and vegan choices.
Residents have plenty of opportunities to socialize and engage in various activities within the community. Community-sponsored activities create a sense of belonging among residents while day trips and outings offer exciting adventures outside the premises. Educational speakers and lifelong learning programs stimulate intellectual growth, while fitness programs encourage physical well-being. Live performances including dance, theater, and music keep residents entertained. Stretching classes, water aerobics, and yoga/chair yoga promote fitness levels among residents.
The surrounding area further enhances the quality of life at Westmont Of La Mesa with several amenities nearby. Four cafes provide options for socializing over coffee or meals off-site. Two parks offer green spaces where residents can enjoy nature walks or picnics. Eighteen pharmacies make it convenient to fill prescriptions promptly, while access to three physicians ensures comprehensive medical care nearby. Restaurants nearby offer additional dining options, and transportation arrangements are available for residents needing non-medical transport. Places of worship nearby cater to the spiritual needs of residents, and two hospitals in close proximity provide reassurance in case of emergencies.
At Westmont Of La Mesa, residents can enjoy a fulfilling and comfortable lifestyle while receiving the necessary care and support they require. It is a community that prioritizes individual well-being and offers a range of amenities, care services, and activities to enhance the overall quality of life for its residents.
Nearby Places of Interest
This part of La Mesa, California, offers a variety of amenities and services that may appeal to seniors looking for a comfortable and convenient living environment. With multiple hospitals in close proximity, including Sharp Grossmont Hospital Brier Patch and Kaiser Permanente San Diego Medical Center, residents can have peace of mind knowing medical care is easily accessible. There are also several pharmacies nearby for medication needs. In terms of dining options, there are popular restaurants such as BJ's Restaurant & Brewhouse and Black Bear Diner El Cajon within a short distance. Additionally, transportation options like the Grossmont Transit Center provide easy access to explore the surrounding area. The presence of parks like Mount Helix Park and Town Center Community Park offer opportunities for outdoor recreation and relaxation. And for those who value their faith, there are several places of worship in the vicinity. Overall, this neighborhood provides a well-rounded community with essential services that cater to the needs of senior residents.
Hospitals
Sharp Grossmont Hospital Brier Patch (0.1 miles)
Stanford Court Nursing (3.9 miles)
Kaiser Permanente San Diego Medical Center/Kaiser Foundation Hospital (5.4 miles)
Sharp Soc (7.7 miles)
Rady Children's Hospital (8.7 miles)
Rady's Children's Hospital San Diego Large Waiting Room, Frost Street, Entrance 8 (8.8 miles)
Sharp Memorial Hospital (8.9 miles)
Pharmacies
Sharp Grossmont Hospital Pharmacy (0.2 miles)
CVS Pharmacy (0.7 miles)
CVS Pharmacy (1.4 miles)
CVS Pharmacy (2.5 miles)
CVS Pharmacy (2.7 miles)
Rite Aid (2.7 miles)
CVS Pharmacy (2.8 miles)
Restaurants
BJ's Restaurant & Brewhouse (0.4 miles)
Brigantine Seafood Restaurants (0.4 miles)
Jack In The Box (0.7 miles)
McDonald's (1.4 miles)
Jack In The Box (1.5 miles)
Black Bear Diner El Cajon (2.5 miles)
Mal Al Sham (2.9 miles)
Transportation
Grossmont Transit Center (0.5 miles)
Montgomery Field Airport (MYF) (8.3 miles)
Parks
Mount Helix Park (1.5 miles)
Town Center Community Park (5 miles)
Shadow Hill Park (5.1 miles)
Civita Park (8.5 miles)
Cal's Point (8.8 miles)
Places of Worship
El Camino Grace Church (2.2 miles)
Foothills Christian Church (3.4 miles)
Skyline Church (3.9 miles)
Our Lady Of Perpetual Help Cathollc Church (7.8 miles)
Corpus Christi Church (8.4 miles)
Cafes
Starbucks (2.7 miles)
The Simple Coffee House (2.9 miles)
Starbucks (3 miles)
Starbucks (3.4 miles)
The Coffee Bean and Tea Leaf (8.1 miles)
Communal Coffee (8.2 miles)
Starbucks (8.4 miles)
Physicians
Fereshteh Jahanpanah Medical Clinic (2.8 miles)
Dr Dominguez And Dr Ancona-Young Office (3.4 miles)
Elahe Toulouie, MD (4.6 miles)
Pushpanjalie Wijeratne, MD (5 miles)
Kaiser Permanente Vandever Medical Offices (5.6 miles)
Kaiser Permanente Viewridge Medical Offices 2 (7.7 miles)
Westmont Of La Mesa offers a range of accommodation options that generally exceed the average costs found in both San Diego County and statewide figures for California. For instance, a studio suite at Westmont is priced at $5,105, which is considerably higher than the county's average of $4,217 and the state's average of $4,145. Similarly, one-bedroom units are listed at $5,190, surpassing local and state benchmarks of $4,315 and $4,340 respectively. The semi-private rooms stand out distinctly with a price tag of $6,995 - far above San Diego County's average of $3,518 and California's average of $3,333. Finally, two-bedroom accommodations come in at $8,330, again reflecting a premium compared to county ($5,219) and state ($5,270) rates. Overall, Westmont Of La Mesa positions itself as a premium option for seniors seeking upscale living arrangements in La Mesa.
Westmont Of La Mesa offers a comprehensive range of features designed to support residents with dementia or Alzheimer's disease, ensuring their safety and comfort while promoting their overall well-being. The 24-hour supervision provides constant oversight, allowing staff to respond promptly to any needs or emergencies, while assistance with activities of daily living, including bathing and dressing, fosters independence and dignity. Help with transfers ensures mobility is maintained safely, reducing the risk of falls. Incontinence care is handled with sensitivity, providing residents with the necessary support without compromising their dignity. Meal preparation and service cater to dietary needs and preferences, enhancing nutrition and enjoyment during mealtimes. Medication management helps ensure adherence to prescribed regimens, which is crucial for health maintenance. Additionally, the mental wellness program addresses cognitive challenges through engaging activities tailored for those with mild cognitive impairment as well as advanced memory loss. Finally, specialized memory care programming focuses on stimulating the mind and preserving cognitive function through structured activities that are both enjoyable and therapeutic.
Westmont Of La Mesa on seniors.fyi includes 14 photos including images showing floor plan, interior, bedroom, living room, bathroom, studio apartment, kitchen, lounge, and more.
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4 from 1 review
Small, close-knit community with a clean environment and homemade meals.
Reminiscence therapy is a structured method for older adults, especially those with dementia, to share life stories using prompts and sensory cues, fostering emotional well-being, social engagement, and self-identity. It aims to improve quality of life by enhancing interpersonal connections and cognitive stimulation while requiring careful facilitation to avoid distressing memories.
Dementia, particularly Lewy body dementia, often involves hallucinations that can significantly distress both patients and caregivers due to disruptions in sensory processing and neurotransmitter imbalances. Effective management includes compassionate communication, environmental adjustments, and a multidisciplinary approach to care while addressing the emotional needs of caregivers.
Alzheimer’s disease is a progressive neurological disorder that significantly impacts memory and cognitive functions, accounting for 60-80% of dementia cases, with early diagnosis being crucial yet challenging. It involves brain changes like beta-amyloid plaques and tau tangles, influenced by genetic and lifestyle factors, and while there is no cure, symptom management and support for caregivers are essential.