Abuelita Alh

1105 San Antonio Street, Anchorage, AK 99508

For more information about senior living options: (844) 490-3973

5 from 12 reviews
5 stars
12
4 stars
0
3 stars
0
2 stars
0
1 stars
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Assisted Living Board and Care Home

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    Overall Review of Abuelita Alh

    Pros

    • pro Jaclyn is extremely knowledgeable about the muscular and skeletal systems.
    • pro She relieves knots and addresses muscular issues thoroughly with great deep tissue massage.
    • pro She reliably fixes neck and shoulder pain and is very professional and knowledgeable about muscles and bones.
    • pro She combines massage with techniques similar to chiropractic and physical therapy to reach deep into tissues.
    • pro She quickly assesses issues, asks questions, and discusses plans for the session.
    • pro Her strength and technique are substantial and impressive.
    • pro Her healing intention is palpable, and she genuinely aims to help clients heal.
    • pro She identifies exactly what needs to be done to help issues and provides corrective exercises.
    • pro She listens to clients' needs and uses professional judgment to tailor sessions.
    • pro Clients highly recommend Jaclyn and plan to return for future massages.

    Review

    Jaclyn stands out in the field for her deep understanding of the human body and her knack for untangling stubborn muscular issues. Reviewers consistently describe her as a master of deep tissue work who can locate and release knots with precision while also explaining what she's doing and why. Clients repeatedly note how her knowledge about muscles and bones translates into practical, effective relief. The massage experience with Jaclyn isn't just about relaxation; it's about targeted, restorative work that leaves people feeling structurally better and more able to move with ease.

    When neck and shoulder pain rears its head, Jaclyn becomes the go-to solution. One client simply states that every time they've had neck or shoulder pain, Jaclyn "fixes the problem." The effectiveness isn't just temporary; her results are cited as lasting improvements in range of motion and overall comfort. The enthusiasm in these accounts conveys a sense of trust built through consistent, successful outcomes rather than fleeting relief. It's clear that many clients rely on her repeatedly to keep their upper bodies functioning well during their daily lives and demanding schedules.

    A recurring theme in the reviews is Jaclyn's breadth of expertise and her willingness to blend modalities. She is described as more than a typical massage therapist because she combines traditional massage with techniques that resemble chiropractic and physical therapy. This integrative approach allows her to address the tissues at depth while also considering the surrounding skeletal structure. Clients praise the restorative potential of her sessions, noting that her work goes beyond temporary muscle loosening to correct underlying issues and improve body wellness as a whole.

    First visits leave a strong impression because Jaclyn is thorough from the start. Reviewers mention she asks questions, checks range of motion, and discusses her plans for the session. This not only demonstrates a thoughtful, patient-centered approach but also gives clients confidence that their unique needs will be addressed. In addition to the immediate relief she provides, there's a sense of safety and trust that comes from seeing a practitioner who is both strong and precise - don't be fooled by her size, one reviewer warns, because her strength and technique are substantial and impressive.

    The overall experience at the practice is repeatedly described as excellent in communication, professionalism, and expertise. A reviewer highlights not only Jaclyn but the entire team, calling them "the best communicative, friendly, patient, and fully knowledgeable staff" who are thoughtful and ready to treat you right. The sentiment that the staff operates with a healing intention - "Win/Win!" - recurs, underscoring the collaborative, client-centered culture at Alaska Integrative Health. Clients feel supported not only during the session but also through the guidance and care that follows.

    Beyond massage alone, the team is recognized for offering a range of modalities tailored to individual needs. One reviewer encapsulates the experience by noting that the therapists provide multiple approaches to massage therapy depending on what a person needs. This adaptability means someone with a particular problem, such as chronic back or shoulder tightness, can access a plan that combines hands-on work with corrective strategies, ensuring progress beyond the table. The sense of personalized care - listening to needs, applying professional judgment, and guiding clients toward practical improvements - repeats across the testimonials.

    Many clients appreciate the practical tools they receive for continuing healing at home. Jaclyn and the team don't just work wonders during a session; they empower clients with instructions, routines, and awareness that extend the benefits into daily life. One reviewer specifically mentions being given tools to continue healing at home, which reinforces the impression that the practice emphasizes sustainable outcomes rather than quick fixes. This emphasis on education and self-management resonates with people who want to maintain gains long after the appointment ends.

    Individual stories add vivid color to the overall impression. For example, one client recounts a session where Mel used a pin-and-rock technique along with stretching to loosen the neck muscles, while Lacie used Rolfing techniques to realign muscles and fascia. The result was immediate and dramatic: the neck felt "perfect the next day," especially for a business trip that required long flights and sustained concentration. Such anecdotes illustrate the practical variety of techniques available at the clinic and how different practitioners contribute to a cohesive, effective healing plan.

    In summary, the experience at Alaska Integrative Health centers on depth of knowledge, a broad toolkit, and a patient-centered approach that consistently yields real, lasting relief. Clients praise Jaclyn for her precise, powerful treatment of neck and shoulder issues, her ability to blend modalities in service of deep tissue healing, and her clear communication about the plan and goals. The team's commitment to healing - not just happening in the moment but continuing afterward - shines through in every story, making it a trusted choice for anyone seeking thorough, technically proficient care for muscular and skeletal concerns.

    Features

    Housing

    • 5 resident community capacity 5 resident community capacity

    Types of Care

    • Assisted Living Assisted LivingAssisted living facilities provide crucial support and care for seniors who may need help with daily tasks such as medication management, bathing, and meal preparation. These communities offer a safe and comfortable environment where seniors can maintain their independence while receiving the assistance they need to thrive in their golden years.
    • Board and Care Home Board and Care HomeBoard and care homes provide a smaller, more intimate setting for seniors who require assistance with daily tasks but do not need the level of care offered by a nursing home. They offer personalized care, meals, and social activities in a homelike environment, ensuring that seniors receive individualized attention and support in their golden years.

    Amenities

    • Cable or satellite TV Cable or satellite TVCable or satellite TV is important for seniors because it provides entertainment, news, and companionship, helping to combat loneliness and boredom. It also offers a wide range of programming options tailored to different interests and preferences.
    • Dining room Dining roomDining rooms are important for seniors as they provide a space for socialization, connection, and nutritious meals. They offer opportunities for residents to bond over shared meals, foster a sense of community, and promote healthy eating habits. Dining rooms also ensure that seniors have access to well-balanced meals tailored to their dietary needs and preferences.
    • Fully furnished Fully furnishedFully furnished senior living communities are important for seniors because they provide convenience, comfort, and a hassle-free moving experience. Seniors can easily settle into their new living space without the stress of having to buy and move furniture. This allows them to focus on enjoying their new home and community.
    • Garden GardenGardens are important for seniors as they provide a peaceful and therapeutic environment for relaxation, physical activity, and socialization. Being in nature has been shown to reduce stress, improve mood, and promote overall well-being. Gardens also offer opportunities for seniors to engage in gardening activities, which can improve mobility, flexibility, and cognitive function. Additionally, gardens create a sense of community and connection with others who share a passion for plants and outdoor spaces.
    • Housekeeping services Housekeeping servicesHousekeeping services are important for seniors because they help maintain a clean and safe living environment, promote independence, and reduce the risk of accidents or illnesses. Additionally, having assistance with household chores can alleviate physical strain and allow seniors to focus on other aspects of their well-being.
    • Move-in coordination Move-in coordinationMove-in coordination is important for seniors because it helps ease the transition into their new living environment. It ensures that all logistics, such as packing, organizing movers, and setting up utilities are taken care of, allowing seniors to focus on settling in and adjusting to their new home. Having a smooth move-in process can alleviate stress and anxiety, making the transition smoother and more enjoyable for seniors.
    • Outdoor space Outdoor spaceOutdoor spaces are important for seniors as they provide opportunities for physical activity, social interaction, exposure to natural light and fresh air, and a sense of connection to nature. Having access to outdoor spaces can improve overall well-being and quality of life for older adults living in senior communities.
    • Telephone TelephoneTelephones are important for seniors as they provide a lifeline for communication with loved ones, emergency services, and healthcare providers. They offer a sense of security and independence, enabling seniors to stay connected and access assistance when needed.
    • Wi-Fi/high-speed internet available Wi-Fi/high-speed internet availableWi-Fi/high-speed internet is important for seniors to stay connected with loved ones, access online resources, and participate in virtual activities to combat feelings of loneliness and isolation. It also allows them to easily manage healthcare needs, access entertainment, and engage in lifelong learning opportunities.

    Transportation

    • Ted Stevens Anchorage International (7 miles away) Ted Stevens Anchorage International (7 miles away)

    Care Services

    • 24-hour supervision 24-hour supervision24-hour supervision is important for seniors to ensure their safety, well-being, and access to immediate assistance in case of emergencies or health issues. This constant support provides peace of mind for both seniors and their loved ones, allowing them to age in place with dignity and security.
    • Activities of daily living assistance Activities of daily living assistanceActivities of daily living assistance are important for seniors because they provide essential support with tasks such as eating, bathing, dressing, and mobility. This assistance helps seniors maintain their independence, dignity, and overall quality of life as they age.
    • Assistance with bathing Assistance with bathingAssistance with bathing is crucial for seniors as it helps maintain personal hygiene, prevents infections, and ensures their overall well-being and comfort. It also provides a sense of dignity and independence for seniors who may struggle with this task on their own.
    • Assistance with dressing Assistance with dressingAssistance with dressing is important for seniors because it helps maintain their independence, promotes personal hygiene, prevents accidents and injuries, and improves overall quality of life. This service ensures that seniors can continue to dress comfortably and confidently, despite any physical limitations they may have.
    • Assistance with transfers Assistance with transfersAssistance with transfers is crucial for seniors as it helps prevent falls and injuries, maintains their independence, and ensures they can safely navigate their living environment. It also provides peace of mind for both seniors and their loved ones.
    • Coordination with health care providers Coordination with health care providersCoordination with health care providers is crucial for seniors to ensure proper medical care, medication management, and overall well-being. This collaboration helps prevent overlapping treatments, track progress more effectively, and provide comprehensive support tailored to individual needs.
    • Diabetes diet Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
    • Meal preparation and service Meal preparation and serviceMeal preparation and service are crucial for seniors as they may have limited mobility or energy to cook nutritious meals. Having access to healthy and convenient food options can ensure they are getting the proper nutrition needed to maintain their overall health and well-being.
    • Medication management Medication managementMedication management is crucial for seniors to ensure they are taking the right medications at the correct dosages and times. This helps prevent adverse drug interactions, reduces the risk of medication errors, and promotes overall health and well-being. Proactive management also allows for adjustments as needed based on changing health conditions or new prescriptions.
    • Special dietary restrictions Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.
    • Transportation arrangement (medical) Transportation arrangement (medical)Transportation arrangements for medical purposes are essential for seniors as they may have difficulty driving themselves to appointments or accessing public transportation. Having reliable and safe transportation options ensures that seniors can receive timely medical care and maintain their health and well-being.
    • Transportation to doctors appointments Transportation to doctors appointmentsTransportation to doctors' appointments is crucial for seniors as it ensures they have access to necessary medical care and support for their health needs. Without reliable transportation, seniors may struggle to attend important appointments, leading to potential delays in treatment and health complications. Providing transportation services helps seniors maintain their overall well-being and quality of life.

    Dining

    • Diabetes diet Diabetes dietA diabetes diet is crucial for seniors as it helps manage blood sugar levels, reduce risks of complications, and improve overall health and well-being. By following a balanced and nutritious diet tailored to their specific needs, seniors can better control their diabetes and enhance their quality of life.
    • Special dietary restrictions Special dietary restrictionsSpecial dietary restrictions are important for seniors because age-related changes in metabolism and health conditions can make it difficult for their bodies to process certain foods. By following a diet tailored to their specific needs, seniors can maintain their overall health and well-being, manage chronic conditions, and reduce the risk of complications such as malnutrition or food interactions with medications.

    Activities

    • Community-sponsored activities Community-sponsored activitiesCommunity-sponsored activities are important for seniors as they provide opportunities for social interaction, mental stimulation, and physical activity. These activities can help improve overall well-being, combat loneliness and isolation, and promote a sense of belonging and purpose among older adults.
    • Scheduled daily activities Scheduled daily activitiesScheduled daily activities are important for seniors because they provide structure, socialization, mental stimulation, and physical activity. Engaging in regular activities can improve overall well-being and quality of life for seniors living in a community setting.

    Description

    Abuelita Alh is an assisted living community located in Anchorage, AK. We offer board and care home services for seniors who require assistance with daily living activities. Our facility is fully furnished and equipped with amenities such as a dining room, outdoor space, and Wi-Fi/high-speed internet.

    At Abuelita Alh, our residents enjoy a comfortable and homely environment where they can receive personalized care. Our dedicated staff provides assistance with bathing, dressing, transfers, medication management, and coordination with healthcare providers. We also cater to special dietary restrictions, including diabetes diets.

    We understand the importance of staying socially engaged and active, which is why we have scheduled daily activities for our residents to participate in. From exercise classes to arts and crafts sessions, there is something for everyone to enjoy.

    Our location offers convenience with several cafes, parks, pharmacies, physicians' offices, restaurants, places of worship, theaters, and hospitals nearby. Transportation arrangements can be made for medical appointments to ensure our residents have easy access to healthcare services.

    At Abuelita Alh, we prioritize the well-being and comfort of our residents. With our attentive care services and convenient location near essential amenities, we strive to provide a safe and enriching environment for seniors in need of assisted living support.

    Nearby Places of Interest

    Parks

    • The Polar Bear Park (0.3 miles)
    • Castle Heights Park (1.9 miles)

    Cafes

    • Arctic Grounds Coffee Company (0.6 miles)
    • Caffé D'arte Alaska (0.8 miles)
    • Starbucks (2 miles)

    Hospitals

    • North Star Behavioral Health System Hospital (0.6 miles)
    • Hall, Meghan - Coalition Health Center (1.2 miles)
    • Psychiatric Emergency Department at Providence Alaska Medical Center (1.8 miles)
    • Providence Medical Center Pharm (1.8 miles)
    • Providence Day Surgery (1.8 miles)
    • Providence Health & Services-Washington (1.8 miles)
    • The Children's Hospital at Providence Prenatal Unit (1.8 miles)

    Restaurants

    • McDonald's (0.7 miles)
    • Hula Hands Restaurant 4630 (1 miles)
    • Tempura Express (1.1 miles)
    • McDonald's (1.1 miles)
    • Max's Beefy Burgers (1.3 miles)
    • Taco Bell (1.4 miles)
    • Subway (1.7 miles)

    Physicians

    • John Baptist Dekeyser (1 miles)
    • Pioneer GI Clinic (1 miles)
    • University Imaging Center (1.1 miles)
    • Alaska Oncology and Hematology (1.1 miles)
    • Mountain View Health Center (1.1 miles)
    • Alaska Regional Hospital Radiology (1.1 miles)
    • Alaska Family Medicine Associates (1.1 miles)

    Pharmacies

    • Allegiance Health Care (1.1 miles)
    • Ivy Home Infusions (1.2 miles)
    • Walgreens (1.9 miles)
    • CVS Pharmacy (1.9 miles)
    • Providence Health Park Pharmacy (2 miles)

    Places of Worship

    • St Innocent Russian Orthodox Cathedral (1.4 miles)
    • Anchorage Baptist Temple (1.6 miles)

    Theaters

    • Regal Tikahtnu IMAX & RPX (2.1 miles)

    Frequently Asked Questions

    Where is Abuelita Alh?

    Nearby Communities

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